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OUR EQUIPMENT
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Lower back or knee problems? Maybe arthritis? We have a program for you! The resistance machines isolate the targeted muscle, keeping the rest of your body protected. Talk to one of our highly qualified trainers and find out what we can do for you. |
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This is where the "bad guys" hang out. Free weights and an angled Smith machine are offered for people serious about body building. |
Certified personal trainers are available by appointment.
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BEA
FIT Health and Fitness Center
CLUB HOURS:
Monday-Thursday 6:00 a.m. - 8:00 p.m.
Friday 6:00 a.m. - 7:00 p.m.
Saturday 7:30 a.m. - 4:00 p.m.
Sunday 11:00 a.m. - 4:00 p.m.
(804) 453-7411