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Our
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Class
Schedule
Equipment
Services
Rates
Location
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SCHEDULE
OF CLASSES
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MONDAY
7:15
- 8:00 Step I
8:00 - 9:30 Box Aerobics
9:30- 10:15 Step & Tone
4:O0 - 4:45 Lo Impact Aerobics
6:00 -6:45 Step 2
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THURSDAY
9:30-
10:15 Stretch & Tone
11:00 - 11:45 Men Only
6:00- 6:45 Step & Tone
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TUESDAY
9:30-
10:15 Body Design
11:00- 11:45 Stretch and Tone
6:00- 6:45 Body Design
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FRIDAY
7:15
- 8:00 Body Design
9:30- 10:15 Step 1
5:30 - 6:45 Box Aerobics
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WEDNESDAY
7:15
- 8:00 Step & Tone
9:30- 10:15 Lo Impact & Tone
4:00- 4:45 Step 2
6:00 - 6.'45 Hi/Lo Impact Aerobics
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SATURDAY
10:00
- 11:30 Box Aerobics
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Schedule
is subject to change on demand A minimum of 2 participants is required
to teach a class. Classes are held on a floating hardwood aerobics floor
for joint protection.
 Email
us
BEA
FIT Health and Fitness Center
CLUB HOURS:
Monday-Thursday 6:00 a.m. - 8:00 p.m.
Friday 6:00 a.m. - 7:00 p.m.
Saturday 7:30 a.m. - 4:00 p.m.
Sunday 11:00 a.m. - 4:00 p.m.
(804) 453-7411
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